Sacred Ritual Meditation Gift 

A free guided ritual to pause, reconnect, and remember who you are.

Thank you for arriving.

Born from my own season of recovery and renewal, The Heart Centre Moment is my gift to you: a guided ritual and journal prompt designed to help you reconnect with yourself anytime you need it.

This is your invitation to pause, breathe, and return to your heart in less than 10 minutes.

Once you enter your details below, you’ll be guided straight to your ritual meditation and companion journal.

Includes: 9-minute guided ritual meditation + companion journal prompt for reflection.