REDISCOVER THE WHOLE YOU

…inspire change. embrace balance.

Come home to your truth.

I walk alongside self-led people to amplify their clarity, deepen their joy, and live in full alignment with what matters most.

Imagine waking up each day with a profound sense of purpose and clarity. Connecting with your authentic self is the key to meaningful transformation. When you embrace who you truly are, you unlock the potential already living within you, opening the door to deeper fulfillment, joy, and success.

Through my unique coaching approach, blending neuroscience with spiritual insight, I guide you on a journey of remembering. We’ll explore the beliefs ready to shift and consciously create patterns that serve the life you’re choosing. Together, we’ll soften the noise and create space for what truly matters.

When you live from this place, everything begins to shift. Your relationships, your leadership, your sense of self. You’ll gain tools to regulate your nervous system, align with your core values, and meet life with grounded confidence and emotional resilience.

This journey begins here:

To return to who you were always meant to be.

Let’s begin.

Imagine if….

  • you were told happiness is not defined by goals, but by your state of being and knowing yourself?

  • you transformed limiting beliefs and patterns across all areas of your life?

  • you could feel your ideal life emanating from your core, not in the distant future, but now?

  • you discovered your purpose and greatest potential through clarity and conscious choice, AND lived that way?

  • you walked into a room with grounded confidence, no longer hiding behind a mask of who you thought you were supposed to be?

  • you were surrounded by inspiring people, doing work that feels aligned, and living a life you’re truly proud of?

Meet Trina


Interested in contacting me directly?

I’m honoured to support you on your journey! If after you’ve reviewed my offerings and still have an inquiry, please complete the below form and share how I can support you.

Work with me to Rediscover the Whole You.

As a NeuroChangeSolutions (NCS) Consultant, Certified Authentic Leadership Program Facilitator™, Co-Active Coach, Nutritional Consultant, Energy Worker, and Change Leader, I look at the whole person and use a variety of tools to help uncover your superpowers…the best version of you.

Every experience is grounded in real transformation, blending the science of change with sacred, embodied practices that help you rise, fully aligned in both your inner and outer life with greater confidence, internal guidance, clarity, and vitality.

The offerings below are as unique as you. Each experience is rooted in timeless systems that support meaningful discovery and lasting transformation.

I guide you to integrate your learnings through the power of the body–mind connection so you can thrive in both your personal and professional life, with greater confidence, internal guidance, clarity, and vitality.

Explore my offerings


These experiences honour the rhythm of your life and offer grounded, sacred support, tailored to where you are and where you're ready to go.

Below, you’ll find a few featured offerings. Others are tucked within each section of my site, ready to meet you where you are.

Featured Offerings

Realize Your Full Potential Group Program | $555

An eight-week personal transformation program for women ready to lead to lead with clarity, confidence, and truth. This program helps you reconnect with your inner knowing, clarify what matters most, and align your life from the inside out.

Not currently enrolling. Join the waitlist to be the first to receive your invitation.

Sacred Emergence VIP Journey | $3,888

A private container for those ready to rise. This is where your sacred return becomes embodied leadership, with coaching that meets you in your depth and supports the vision calling you forward.

If you’re interested in joining me on a three month journey, please complete the application - more details are also shared in this document

Guided Ritual Meditations | $0 to $33

Gentle voice-led rituals to anchor you in presence. These short audios blend breath and soulful guidance to help you reconnect and realign, anytime you need it.



Here’s why we're a good match to work together…

  • You desire more authenticity, joy, and openness in all aspects of your life

  • You value open, respectful, and forward conversations

  • You are inspired to become something greater for yourself and those around you

  • You are open to a personal practice and holistic guidance

  • You want to increase your impact in this world

My Commitment to You…

I am committed to lead a shift in consciousness through awareness and inspiration so that you lead your life with intention and fully connected to your body, mind, spirit. I am committed to bringing light to the world, and helping you shine your light even brighter. I am committed to your growth and to the whole you!

No matter our vocation, we are guided by what we value.
Our values act as an internal compass, quietly shaping every decision, every relationship, every step forward.

Curious about how we might walk this journey together? Explore the offerings below, each one designed to meet you where you are.

Explore Private Coaching

Explore Group Experiences

Explore Change & Leadership

To be empowered, to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are.

~ Dr. Joe Dispenza